Sleep apnea is one of the most serious sleep syndromes that can have long-lasting, and in extreme cases, fatal effects. Essentially sleep apnea is when you stop breathing while you’re sleeping due to a range of neurological or physiological reasons.
3 Things You Should Know About a Concussion
A concussion occurs when your head suffers a major blow, either from an accident or from a direct impact. This causes a whole range of physical and mental symptoms that may hinder your daily activities until you are fully healed.
Continue reading “3 Things You Should Know About a Concussion”
3 Common Foot and Ankle Injuries and How to Treat Them
Millions of Americans visit their doctors due to foot and ankle problems every single year. These issues range from a slight swelling to excruciatingly painful fractures. A lot of these patients are then diagnosed and treated for conditions like bunions, flat feet, or ingrown nails.
Continue reading “3 Common Foot and Ankle Injuries and How to Treat Them”
The Basics of Back Pain and Spinal Anatomy
Our spinal structure is one of the most remarkable and strong structures in our body. Consisting of bones, ligaments, muscles, and tendons, the spinal column acts as a hub of our central nervous and musculoskeletal structures.
Continue reading “The Basics of Back Pain and Spinal Anatomy”
5 Physical Therapy Exercises for Knee Pain
Knee pain afflicts over 25% of Americans.
As one of the most debilitating musculoskeletal conditions out there, knee pain not only causes discomfort, but also takes a toll on a person’s mobility, flexibility, and accessibility.
Continue reading “5 Physical Therapy Exercises for Knee Pain”Should I Take My Daughter to See a Gynecologist?
While you may have scheduled your first gynecological appointment in your early 20s, doctors are now suggesting that early gynecological care is essential for young women.
Continue reading “Should I Take My Daughter to See a Gynecologist?”