Our Blog Archives - Houston Physicians Hospital

Apr 20, 2024

Understanding the PSA Test: Prostate Health Screening Explained

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Prostate cancer is one of the most common cancers among men worldwide. The prostate-specific antigen (PSA) test is one of the key tools in the early detection and management of prostate health issues.

This blog aims to provide a comprehensive understanding of the PSA test, its significance, and how it plays a critical role in the early detection of prostate cancer and other prostate-related conditions. Let’s begin.

Basics of the PSA Test and Its Importance

The PSA test measures the level of PSA (a protein in men’s blood produced by both cancerous and noncancerous tissue in the prostate). The PSA test is primarily used to screen for prostate cancer before symptoms appear.

A higher-than-normal concentration of PSA can be an early indicator of prostate cancer. However, elevated PSA levels can also be due to benign prostate conditions, e.g., benign prostatic hyperplasia or inflammation of the prostate.

Decoding PSA Test Results

Interpreting PSA test results can be complex. PSA levels are measured in nanograms per milliliter (ng/mL) of blood. While there’s no universally accepted “normal” or “safe” PSA level, a PSA of 4 ng/mL or lower is often considered normal, whereas levels above 4 ng/mL may require further evaluation.

Factors like age, race, and family history can affect PSA levels. It’s also important to note that PSA levels can fluctuate due to noncancerous factors like medical procedures, certain medications, and even ejaculation.

Therefore, an elevated PSA level doesn’t immediately indicate cancer. Further diagnostic procedures, like a biopsy, may be recommended for a conclusive diagnosis.

Beyond Screening: The Diagnostic Role of the PSA Test

The PSA test plays a significant role in monitoring patients who have been diagnosed with the condition or are undergoing treatment. For men diagnosed with prostate cancer, regular PSA tests can help assess the effectiveness of the chosen treatment regimen (whether it’s surgery, radiation, or hormone therapy). A steady decrease in PSA levels post-treatment often indicates that the treatment is effective. Conversely, a rise in PSA levels might suggest that the cancer isn’t responding to treatment or has recurred.

The Debate Around PSA Testing

The PSA test isn’t without controversy. The main concern is the potential for “overdiagnosis” and “overtreatment” of prostate cancers that may never have caused symptoms or posed a significant health risk. Overdiagnosis can lead to unnecessary treatments (which can have side effects like incontinence and erectile dysfunction). Consequently, there’s ongoing debate in the medical community regarding the recommendations for PSA screening. The decision to undergo PSA testing should be made after discussing the potential benefits and risks with a healthcare provider.

Visit Houston Physicians’ Hospital

The PSA test remains a critical component in the early detection and management of prostate health issues. Understanding the nuances of the test, its implications, and how it fits into the broader context of prostate health is essential for making informed healthcare decisions.

At Houston Physicians’ Hospital, we understand the importance of regular prostate screenings, especially for those in high-risk groups. Our comprehensive approach combines the latest in medical imaging in Houston with expert consultations to interpret PSA test results accurately and tailor a follow-up care plan that aligns with an individual’s health needs and concerns.

Whether you’re exploring prostate health screening options or seeking advanced urology services in Webster, TX, our dedicated team is here to guide you through each step of the process. We believe in empowering our patients with knowledge and providing compassionate care that addresses both preventive measures and active treatment options.

Let us support you in taking proactive steps toward maintaining your prostate health with the utmost precision and care. Visit HPH Hospital to learn more about our urology services and find a urologist who’s right for you.

A man holding his neck in pain while sitting on a couch

Apr 18, 2024

Physical Therapy for Neck Pain: What to Expect

Neck pain is a common ailment that affects a significant portion of the population at some point in their lives. Whether it’s due to poor posture, an underlying medical condition, or an injury, neck pain can significantly impact daily activities and overall quality of life.

Physical therapy can be an effective treatment option for managing and alleviating neck pain. This blog aims to provide an in-depth look at what individuals can expect when undergoing physical therapy for neck pain, including the types of treatments, exercises involved, and benefits of therapy.

Initial Assessment and Evaluation

The journey to relief from neck pain begins with a comprehensive assessment by a qualified physical therapist. This initial evaluation is essential for developing a personalized treatment plan.

The physical therapist will gather a detailed medical history and may perform several assessments to determine range of motion, muscle strength, and nerve function. They will also ask about the nature of the pain, e.g., when it started, any activities that worsen or alleviate it, and whether it radiates.

Understanding the root cause is essential for the treatment of any condition, including neck pain. This initial evaluation provides the foundation for the therapy sessions that follow.

Recommended Read: How to Ease Neck Pain in Your 50s

Customized Treatment Plans

Based on the initial assessment, the physical therapist will develop a customized treatment plan tailored to the individual’s specific needs. This plan may include a combination of manual therapy techniques, exercises, and the use of therapeutic modalities.

Manual therapy techniques, such as massage and mobilization, can help reduce pain, improve circulation, and increase range of motion. The physical therapist will also prescribe specific exercises aimed at strengthening the neck muscles, improving posture, and enhancing flexibility.

Additionally, therapeutic modalities like heat therapy, cold therapy, and electrical stimulation may be used to relieve pain and reduce inflammation.

Therapeutic Exercises and Techniques

A significant component of physical therapy for neck pain involves therapeutic exercises. These exercises are designed to strengthen the muscles that support the neck, improve flexibility, and increase range of motion.

Patients will learn exercises to perform at home as part of their daily routine (which is essential for the long-term management of neck pain). Stretching exercises can help alleviate stiffness, while strengthening exercises build up the muscles around the neck and upper back to provide better support to the cervical spine. The physical therapist will closely monitor the patient’s progress and adjust the exercises as needed to ensure optimal outcomes.

Education and Lifestyle Modifications

Education is a key aspect of physical therapy for neck pain. Physical therapists provide valuable information on how to maintain proper posture, both while sitting and standing, to prevent future neck pain. They may also recommend ergonomic adjustments in the workplace or at home to reduce strain on the neck.

Additionally, physical therapists can offer advice on sleep positions and pillow types that support spinal alignment. Lifestyle modifications, including regular physical activity and stress management techniques, can further enhance the benefits of physical therapy and contribute to overall neck health.

Visit Houston Physicians’ Hospital

At Houston Physicians’ Hospital, the physical therapy services in Webster and our 14 additional locations are tailored to meet your individual needs.

Whether your neck pain is due to an injury or a chronic condition, our team is committed to helping you achieve the best possible outcome. We utilize a range of therapeutic techniques aimed at reducing pain, improving mobility, and strengthening the muscles in the neck and around the spine.

Trust in our expertise and dedication to bring you comfort and healing. If you’re suffering from neck pain, you can learn more and find an orthopedic spine specialist on our Orthopedic Center of Excellence webpage. Or find a physical therapy office near you.

We also specialize in back surgery, hip replacement surgery, knee surgery in Webster TX, and more.Bottom of Form

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Apr 16, 2024

10 Early Signs of Arthritis You Should Not Overlook

Arthritis, characterized by inflammation of one or more joints, is a condition that affects millions globally. This blog highlights 10 early signs of arthritis that shouldn’t be ignored.

1. Persistent Joint Pain

One of the most unmistakable early signs of arthritis is persistent joint pain. This discomfort may be constant or may come and go. Unlike the temporary joint pain that can follow physical exertion, arthritis-related pain persists over time. It gradually intensifies and becomes more frequent.

2. Stiffness in Joints

Stiffness in the joints that lasts more than 30 minutes can be an early sign of arthritis. This stiffness often occurs after periods of inactivity. It’s a hallmark of rheumatoid arthritis, an autoimmune form of the disease, but it’s also common in other types of arthritis.

3. Swelling or Tenderness

Joint swelling or tenderness is another early warning sign. Inflammation caused by arthritis can lead to noticeable swelling in and around the joints (accompanied by tenderness to the touch). Swelling that persists for days or occurs repeatedly over a short period warrants medical evaluation.

4. Reduced Range of Motion

A reduction in range of motion is a sign that arthritis may be affecting joint function. Individuals might find it challenging to perform simple tasks that require bending at the joint, such as tying shoes or reaching for objects. This limitation can progress and severely impact daily activities if not addressed promptly with physical therapy and other management strategies.

5. Joint Warmth and Redness

Warmth and redness around a joint, along with other symptoms like pain and swelling, can indicate inflammatory arthritis, particularly when observed in multiple joints. The affected area may feel hot and appear redder compared to the surrounding skin.

6. Crepitus

Crepitus, or the sensation of cracking, popping, or grinding in the joints with movement, is often an early sign of arthritis. This symptom indicates that the cartilage within the joint may be deteriorating or that there is a decrease in the synovial fluid that lubricates the joint. Crepitus occurs more commonly with osteoarthritis.

7. Fatigue

Fatigue is a less recognized but significant early sign of certain types of arthritis. This systemic symptom arises from the body’s immune response to inflammation. Experiencing persistent fatigue along with other joint symptoms can indicate the need for an arthritis evaluation.

8. Numbness or Tingling

Numbness or tingling, particularly in the hands, may signal inflammatory arthritis affecting the nerves. For instance, rheumatoid arthritis can cause inflammation that compresses nerves. This symptom, often overlooked as unrelated to joint issues, should prompt consideration of an arthritis evaluation.

9. Unexplained Weight Loss

Unexplained weight loss can accompany the early stages of inflammatory arthritis. As the body’s immune system fights the inflammation, metabolism may increase, leading to weight loss. This systemic sign, combined with other early signs of arthritis, underscores the condition’s impact beyond just the joints.

10. Fever

A low-grade fever can accompany the early stages of some types of arthritis. Fever alone is nonspecific; however, when it occurs with joint pain, stiffness, and swelling, it can be a sign of underlying inflammatory arthritis.

Visit Houston Physicians’ Hospital

Arthritis can significantly impact one’s quality of life. However, recognizing these early signs offers the best chance for effective management and treatment. Awareness of these symptoms, coupled with timely medical consultation, can help mitigate the effects of arthritis.

At Houston Physicians’ Hospital, we have doctors who specialize in joint pain treatment, whether it’s caused by arthritis or another ailment. Our Orthopedic Center of Excellence is equipped with state-of-the-art technology and staffed by leading orthopedic specialists who can diagnose and manage your condition effectively. Visit the webpage to learn more and find an orthopedic physician who’s right for you.

Apr 14, 2024

The Early Signs of Essential Tremor and Treatment Options

Essential tremor, a neurological disorder that causes involuntary and rhythmic shaking, can affect almost any part of the body but most commonly affects the hands (especially when performing simple tasks like drinking from a glass or tying a shoelace).

Understanding the early signs and various treatment options available is essential for managing the condition effectively and maintaining a high quality of life. This blog delves into the early indicators of essential tremor and explores the spectrum of treatments (from lifestyle adjustments to medical interventions). Keep reading.

Identifying Early Signs of Essential Tremor

The initial manifestation of essential tremor often involves a slight shaking or trembling in one or both hands. The tremor typically occurs when the hands are in use, termed an “action tremor,” contrasting with tremors that occur at rest. These tremors can also affect the head, voice, legs, and torso.

Some individuals may notice a “yes-yes” or “no-no” motion of the head. Notably, stress, fatigue, and extreme temperatures can exacerbate the tremors and make them more noticeable. Early detection is often challenging due to the gradual onset and mild initial symptoms. However, paying attention to these subtle changes is imperative.

Lifestyle Adjustments and Coping Strategies

Essential tremor management involves several lifestyle adjustments that can significantly alleviate symptoms. Reducing caffeine intake and avoiding other stimulants can help. Engaging in relaxation techniques like deep breathing, meditation, and yoga can also reduce tremor severity by minimizing stress (which often aggravates tremors).

Some individuals find that using heavier utensils and glasses stabilizes their hands and reduces the impact of the tremors on daily activities. Occupational therapy can be incredibly beneficial. It offers strategies and adaptive devices to manage tremors effectively.

Medication and Nonsurgical Treatment Options

When lifestyle adjustments aren’t sufficient to control tremor symptoms, medication may be prescribed. Beta-blockers, traditionally used to treat high blood pressure, have been effective in reducing tremors for many individuals. Primidone, an anti-seizure medication, is another common prescription for managing essential tremor. Additionally, Botox injections have been used to treat hand and voice tremors by temporarily paralyzing the tremor-producing muscles. It’s important to discuss the potential side effects and benefits of these treatments with a healthcare provider.

Surgical and Advanced Therapies

For individuals with severe tremors that significantly impact their quality of life and do not respond to medication, surgical options may be considered. Deep brain stimulation is a procedure that involves implanting an electrode in the brain connected to a stimulator device in the chest (which sends electrical pulses to the brain to reduce tremors). Another promising treatment is focused ultrasound therapy. This noninvasive procedure, created by a company called Insightec, uses focused ultrasound waves to target and lesion the brain areas responsible for the tremors. Both treatments have been options for years, but focused ultrasound is proving to be the more effective method in significantly reducing tremors for many patients.

Emerging Research and Future Directions

Ongoing research into essential tremor is broadening our understanding of the condition and paving the way for new treatment options. Genetic studies are uncovering potential hereditary links. Innovative technologies in neuromodulation and pharmacotherapy hold promise for more effective management of tremors. Patient participation in clinical trials is essential for advancing these developments and offering hope for future breakthroughs in essential tremor treatment.

Visit Houston Physicians’ Hospital for Essential Tremor Treatment

Recognizing the early signs of essential tremor is essential for timely intervention. At Houston Physicians’ Hospital, we provide advanced diagnostic and treatment options, including MR-guided focused ultrasound from Insightec. Our neurosurgeons in Clear Lake TX, are at the forefront of utilizing innovative approaches for conditions that may be exacerbated by essential tremor complications. If you or someone you know suffers from essential tremor, visit our webpage to learn more and contact us to schedule an appointment.

Apr 12, 2024

The Silent Threat: Understanding and Managing High Blood Pressure

High blood pressure, or hypertension, is a pervasive health issue that affects millions globally. Called the “silent killer,” it often appears without any overt symptoms. This makes it a silent but significant threat to health.

Understanding and managing high blood pressure is vital for preventing long-term complications like heart disease, stroke, and kidney failure. This blog explores the intricacies of high blood pressure. We’ll shed light on its causes, risk factors, and effective management strategies.

Understanding High Blood Pressure

High blood pressure occurs when the force of blood against your blood vessels’ walls is persistently too high. This condition can lead to the weakening and narrowing of blood vessels over time.

Blood pressure readings are categorized into normal, elevated, stage 1 hypertension, and stage 2 hypertension (based on the measurements of systolic and diastolic blood pressure). Understanding the importance of regular monitoring is the first step in managing this condition.

Risk Factors and Causes

Several factors contribute to the development of high blood pressure. These include genetics, age, a high-salt diet, obesity, physical inactivity, tobacco use, alcohol consumption, and underlying conditions such as diabetes and kidney disease.

Understanding these risk factors is essential for identifying individuals at higher risk and implementing early intervention strategies to prevent the onset of hypertension.

Lifestyle Changes for Management

Managing high blood pressure often involves significant lifestyle changes.

A heart-healthy diet low in sodium and rich in fruits, vegetables, whole grains, and lean protein can have a profound impact.

Regular physical activity, weight loss for overweight individuals, moderation in alcohol consumption, and cessation of smoking are also important.

Medication and Treatment Options

For some individuals, lifestyle changes alone may not be sufficient to manage high blood pressure effectively. In such cases, medication may be necessary.

There are various classes of blood pressure medications, including ACE inhibitors, beta-blockers, diuretics, and calcium channel blockers. Each works in different ways to lower blood pressure.

It’s important to work closely with healthcare providers to find the most suitable medication or combination of medications.

Monitoring and Regular Check-Ups

Blood pressure monitoring is essential for those diagnosed with hypertension or at high risk. Home blood pressure monitoring can complement regular check-ups with a healthcare provider. These check-ups are also an opportunity to adjust treatment plans, discuss concerns, and ensure that blood pressure is being managed effectively.

Recommended Read: High Blood Pressure Prevention

Visit Houston Physicians’ Hospital

Understanding high blood pressure is the first step toward effective management. By recognizing the risk factors, making necessary lifestyle changes, utilizing medication when needed, and maintaining regular monitoring and check-ups, individuals can significantly reduce their risk of complications associated with hypertension. With proactive management, it is possible to live a healthy and active life despite the diagnosis of high blood pressure.

At Houston Physicians’ Hospital, the cardiologists at our Heart and Vascular Center of Excellence can diagnose and treat a wide range of conditions, including high blood pressure. If you have a heart or vascular condition that you’re concerne with, you can visit our Heart and Vascular Center of Excellence webpage to learn more and find a cardiologist who’s right for you.

We also specialize in joint pain treatment, spine solutions, back surgery, hip replacement, knee surgery, and more.

A 3D female figure with the cervical spine near the head highlighted in reddish orange.

Apr 8, 2024

6 Innovative Approaches to Cervical Spine Health in 2024

Your cervical spine, comprised of the first seven vertebrae in your spine, plays a crucial role in supporting the weight of your head, protecting your spinal cord, and facilitating various movements.

However, this vital region of the spine is susceptible to a myriad of conditions, ranging from neck pain and arthritis to degenerative bone and disk disease and stenosis. These conditions can significantly impact your quality of life, leading to discomfort, reduced mobility, and functional limitations.

Fortunately, various approaches have emerged in response to cervical spine health challenges, offering promising solutions for prevention, diagnosis, and treatment in 2024.

1. Precision Medicine

Advancements in genetic testing, biomarker identification, and personalized treatment algorithms are paving the way for precision medicine in cervical spine health.

Tailoring interventions based on individual genetic profiles, disease characteristics, and patient preferences holds great promise for optimizing treatment efficacy and minimizing adverse effects.

2. Minimally Invasive Procedures

Minimally invasive techniques continue to evolve, offering safer and more effective alternatives to traditional open surgeries for cervical spine disorders.

Innovations such as endoscopic spine surgery, robotic-assisted procedures, and percutaneous interventions enable surgeons to achieve precise spinal decompression, fusion, and stabilization with reduced tissue trauma, shorter recovery times, and improved patient satisfaction.

3. Advanced Imaging Modalities

Emerging imaging technologies, including high-resolution MRI, Spatial Photon Counting CT (SPCCT), and intraoperative navigation systems, provide unprecedented insights into cervical spine anatomy, pathology, and surgical planning.

Real-time visualization and navigation capabilities enable surgeons to perform safer and more accurate procedures, leading to improved patient outcomes and reduced operative risks.

4. Biologics and Regenerative Therapies

Biological agents, growth factors, and regenerative therapies hold great promise for enhancing tissue healing, promoting spinal fusion, and reducing inflammation in cervical spine disorders. Innovative approaches such as platelet-rich plasma (PRP), stem cell therapy, and tissue engineering techniques offer potential alternatives or adjuncts to traditional surgical interventions, fostering tissue repair and regeneration.

5. Telemedicine and Remote Monitoring

The widespread adoption of telemedicine platforms and remote monitoring technologies has transformed the delivery of cervical spine care, particularly in remote or underserved areas.

Teleconsultations, virtual follow-up visits, and wearable devices enable healthcare providers to remotely assess patients’ progress, monitor treatment adherence, and provide timely interventions, enhancing access to care and patient convenience.

6. Integrative and Multidisciplinary Care Models

Integrative care models that combine conventional treatments with complementary therapies such as acupuncture, chiropractic care, physical therapy, and mind-body interventions are gaining recognition in cervical spine health.

Multidisciplinary teams comprising spine surgeons, pain specialists, rehabilitation therapists, and holistic practitioners can collaborate to address the complex needs of patients, emphasizing holistic wellness and functional recovery.

Find a doctor who’s right for you at Houston Physicians’ Hospital. Our team of expert physicians offers personalized care tailored to your specific condition, ensuring you receive the highest quality treatment and support.

Whether you need orthopedic care, spine surgery, pain management, or any other service at a specialty hospital, we’re here to support your health and wellness. Experience the difference made by comprehensive evaluations; state-of-the-art treatments; and compassionate, patient-centered care given by healthcare professionals at Houston Physicians’ Hospital in Webster.