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September offers a timely reminder to focus on cardiovascular wellness, particularly the health of the blood vessels that support the heart and the rest of the body. Vascular issues can [...]
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As athletes gear up for football, soccer, cross-country running, and other fall sports, excitement is often matched with the risk of injury. Strains, sprains, and overuse injuries tend to spike [...]
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Cold weather can make chronic pain conditions such as arthritis, fibromyalgia, and neuropathy feel worse. Lower temperatures may tighten muscles, stiffen joints, and heighten discomfort.
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High blood pressure, also known as hypertension, occurs when the force of blood against artery walls stays consistently high. Uncontrolled hypertension increases the risk of heart disease, stroke, and kidney damage. Here [...]
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Heart disease is often thought of as a condition that only affects older adults. However, recent research shows that cardiovascular problems are increasingly being diagnosed in people under the age of [...]
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Shoes are more than just a fashion choice; they are the foundation for how your body moves and supports itself. When footwear is poorly designed or does not fit properly, [...]
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