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A man exercises with a battle rope.
Aug 25, 2023
The Importance of Early Treatment for Enlarged Prostate   

Enlargement of the prostate, also known as benign prostate hyperplasia (BPH), is pretty common and often benign, so much so that according to sources at Harvard University, half of all [...]

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a runner on a bridge sits on the ground grabbing his knee in pain.
Aug 21, 2023
Runner’s Woe: Understanding and Managing…

Patellofemoral pain syndrome is a broad term that comprises problems in the patellofemoral joint or the soft tissue surrounding it. It can manifest in different ways, including as intense pain [...]

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a woman in a striped shirt sits with legs crossed holding light dumbbell weights.
Aug 18, 2023
4 Important Lifestyle Changes for Arthritis Relief         

24% of all adults in the US suffer from arthritis, making it a fairly common condition. There are various types of arthritis, including osteoarthritis, rheumatoid arthritis (RA), psoriatic arthritis, and [...]

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A woman holds her neck while looking at her mobile device.
Aug 14, 2023
Text Neck Epidemic: How to Alleviate Discomfort and…

Text neck affects about 62% of people in the US, which means it’s incredibly common for both young and old. It’s because we’re on our devices constantly, tilting our heads [...]

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A healthy young woman meditates while sitting on her yoga mat.
Aug 7, 2023
6 Ways a Concussion Can Affect Your Cognitive…

1 in 5 people may experience mental health symptoms following a traumatic brain injury or severe concussion, making it incredibly important to see a trained professional for concussion treatments.

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