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HPH Doctors Day 2022
Mar 29, 2022
HPH Doctor’s Day Video                               

Our Doctors are the best and we honor them this Doctor’s Day.

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a woman after getting treatment for a pinched nerve
Mar 24, 2022
All You Need to Know About Pinched Nerves                 

A pinched nerve is an injury that occurs when additional pressure is exerted on a nerve, compressing it. This happens when the surrounding tissues are damaged or inflamed, exerting pressure [...]

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exercise well-being
Mar 22, 2022
How Can Exercise Help Improve Your Well-Being?             

The impact of exercise on physical health has been well documented. From relieving muscle soreness and body aches to preventing injuries and lowering the risk of cardiovascular conditions, there are several [...]

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couple relieving back pain by stretching
Mar 18, 2022
The Most Common Causes of Back Pain                       

According to statistics, eight out of 10 Americans are expected to experience some form of back pain during their lives. Despite advancements in medical technology, back pain is still among the [...]

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woman with back pain
Mar 13, 2022
3 Common Spinal Conditions That Require Orthopedic Care   

Spinal conditions can lead to debilitating pain and discomfort. Here are a few common ailments that require immediate orthopedic care and intervention:

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athlete warming up and stretching
Mar 10, 2022
3 Precautions Athletes Should Take to Prevent…

Sports injuries are more common than you’d think. From cartilage injuries and fractures to concussions and groin strains, athletes sustain all kinds of injuries, both on and off the field. While injuries [...]

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