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Is Sports Medicine Just for Athletes?

Sports medicine is a subspecialty of medicine that is focused on the management, treatment, and prevention of physical injuries and aches from sports-related injuries and accidents. It’s important in preventing serious damage and long-term disabilities and simultaneously improving athletic performance.

But is this field of medicine only for athletes? Can regular people seek the sports medicine services at our specialty hospital in Webster, TX, too? Let’s discuss it in more depth.

Sports medicine is not just for athletes

Contrary to popular belief, sports medicine isn’t just for athletes. Regular people, including older adults and children, can also benefit from sports medicine treatments and tools. It’s a broad term for a field of medicine dedicated to the prevention, diagnosis, and treatment of different kinds of musculoskeletal conditions.

It works closely with other practices, including orthopedics, looking at issues in the bones, muscles, tendons, ligaments, and joints, largely focusing on improving quality of life through easier movement.

 A woman performs crunches while laying on a yoga mat.

What are the benefits of sports medicine?

There are many advantages of sports medicine for nonathletes and individuals who are active and frequently move during different activities, from working out to dancing.

The benefits of sports medicine are expansive and include the following:

  • Learning how to perform dynamic warmups, cool downs, and stretches for safe exercising
  • Faster and more seamless recovery from sprains, fractures, and other injuries
  • Noticeable improvement in cardiac and respiratory health due to diet and exercise
  • Correction of posture, motion, and form through close monitoring

There are other advantages as well, including faster recovery time and effective management of pain and aches from activity and more serious outcomes such as postop recovery.

When should you see a sports medicine physician?

If you’re having trouble carrying out different daily activities such as exercise, general movement like walking, and related problems; you have a history of sports injuries; or you require an assessment for special activities, you should consider meeting with a sports medicine specialist.

You should also see a sports medicine doctor in the case of injuries and accidents such as fractures, strains, sprains, dislocated joints, and concussions, or for other issues such as ligament tears or damage, nutritional guidance, or weight management. They possess the necessary skills, expertise, and training to help you with these problems and issues.

You can visit our Specialty Hospital near NASA TX to learn more about our sports medicine program. Our physicians are some of the most experienced orthopedic Surgeon League City TX in the Houston area and have access to advanced techniques and knowledge to improve your quality of life. Visit our website to learn more and to find a sports medicine specialist who’s right for you.